Tuesday 3 December 2013

How to Increase Your Sexual Stamina Naturally

Building up sexual stamina is one of the main and recurring problems of men in the bedroom today. Premature ejaculation, which is also known as quick or rapid ejaculation, can shorten and kill the pleasure, and even cause relationship strain and issues because you are unable to please your partner well and long enough. Safe to say, sexual enhancement or longevity is one of the main ingredients of a satisfying sex life, and it can help determine the success of your sexual relationship.

You can be a strong sexual partner, but it can take some time and entail some work if you are facing erectile dysfunction symptoms. Here are some natural steps to succeed in this area and be a desirable, “longer-lasting” lover!
  • Consider foreplay as a major part of sex and not just an introduction. Allow the excitement to build between you and your partner. Practice better and more fulfilling foreplay, which can increase your overall endurance in lovemaking. Take your time and relax. Enjoy not just erogenous zones, but also non-erogenous ones. Explore many different ideas for foreplay, including wild kisses in different parts of your body.
  • Once you are near orgasm, slow your breathing. This is a simple step that is often taken for granted by both men and women. Here’s what you should do: try to delay your climax by consciously controlling your breathing pattern. The longer you delay, the longer the sex will also be. This technique takes careful practice.
  • Exercise regularly! We cannot underscore this enough not only for overall health, but also for your sexual enhancement. Develop a regular exercise program. Work out at a moderate pace for about 30 minutes a day, at least five times a week. It will strengthen your muscles, including those of your heart, and also help ward off stress and depressive thoughts. This way, you can last longer in bed.
  • Do Kegel exercises. This popular technique developed by Dr. Arnold Kegel is useful not just for pregnant women, but also those looking for the best male enhancement solutions. Kegels involve contracting and relaxing your pelvic floor muscle, which is used to stop urine flow. This works your PC muscle, which, when strengthened, will improve your sexual experience and control.
  • Focus not just on sexual penetration, but also other bodily parts. During intercourse, giving importance to various aspects of sexual pleasure – not just entering her – will increase your enjoyment and help delay climax. Spend more time in the act and discover each and every small pleasure to last longer during your session.
  • Follow a healthy lifestyle. Build your sexual stamina by eating only healthy foods (in healthy quantities), drinking pure and clear water, sleeping adequately and restfully, and managing your stress. Let go of unnecessary pain and complications, so you can live well each day and look forward to performing in bed.

Thursday 28 November 2013

Men's Health May Benefit in Several Ways from Male Enhancement Treatment like Vacuum Therapy

Many of the male enhancement products on the market today are safe for use with no negative effects on men's health which added unnatural products. But are they effective in terms of P enlargement? The best sources of information assert that P enlargement is best achieve with exercise routines, and that these practices have the fewest side effects and best impact on men's health.

Shakti Vardhan (http://www.shaktivardhan.com/) offer effective male enhancement techniques and coaching which can lengthen a man's P 1-3 inches while also improving other aspects of men's health. The Shakti Vardhan Vacuum Therapy comes with a six month money back guarantee.

Starting with the beginners workout routine, The Shakti Vardhan Vacuum Therapy will demonstrate use of pump for male enhancement and erection strengthening. This stage conditions the smooth muscle, ligaments, skin, blood vessels and other parts of your P for the more advanced workouts for P enlargement, taking the process in steps and minimizing potential negative impacts on men's health.

The Shakti Vardhan Vacuum Therapy will not only lengthen and thicken of the P, but increase libido and sexual stamina. Low sex drive and problem erections can have a harsh effect on men's self esteem and men's health. By increasing blood flow, the guide helps stiffen erections and many men report increased libido, finding themselves in the mood more often.

The Shakti Vardhan Vacuum Therapy & Prash gradually stretch the ligaments longer, and pull forward some of the hidden inner P. These small increments in size can gradually add up to visible and permanent gains of 1-3 inches in both the erect and flaccid state, giving men more confidence.

A Shakti Vardhan website (http://www.shaktivardhan.com/) and 24/7 customer support come with purchase of the products. The membership guide helps with ongoing male enhancement practices found in the guide and other men's health issues.

The effect on men's health of the wrong kind of male enhancement treatment can include permanent dysfunction. In order to get effective P enlargement it's important to avoid pills and creams and choose a safe and effective method. Shakti Vardhan Vacuum Therapy & Prash Guide reports a 99% success rate.

Registered Office:
Shakti Vardhan
LG-3,Girnar Tower, New Palasia, Indore - 452001
Main: (91)- 8120300400

Monday 18 November 2013

The Vacuum Therapy Penis Enlargement System

The Vacuum Therapy has long been known as one of the best penis enlargement products available. Which make sense because We are one of the first penis enlargement company in India online and nearly 5 years later are still here, having successfully helped hundreds of thousands of men increase penis size, improve sexual performance and feel better about themeselves?

The Vacuum Therapy is a natural and safe alternative to penis enlargement surgery, which is painless, free of side effects and delivers far greater results.
  • Increase penis length by 30%
  • Increase penis girth by 20%
  • Increase sexual stamina
  • Increase libido
  • Harder erections that last longer
  • Stop premature ejaculation and erectile dysfunction
  • Straighten penis curvature
The reason the Vacuum Therapy is so successful is because it is a combination of a four different penis enhancements methods which when combined provide a powerful all-round approach to penis enlargement.

The Vacuum Therapy includes:
  • The Vacuum Pump enlargement device
  • Shaktivardhan Sexual Enhancement Prash
There is absolutely no doubt that you will be happy with your Vacuum Therapy, in fact there is a 15 month money-back guarantee on all orders.

Monday 11 November 2013

5 Things to Consider Before You Purchase a Male Enhancement Pump

Do you wish to increase size of penis? Have you considered the popular option available in the market today? Do the choices look daunting because of the sheer magnitude of products under the category? Well actually you are not the only one facing similar issues. 

Male Enhancement products have grown tremendously in the last decade and when it comes to Male Enhancement pump you cannot afford to leave any stone unturned. There is a heavy amount to be invested and our list of criteria on which the design should be considered should come in handy. 

Like any other thing on the market, penis pumps come in various sizes and designs. Some are atheistically appealing while some offer functional usage and it’s your job to find out what’s better. However, before moving on with anything you should measure you size of penis in erect state and verify that the cylinder of pump would be able to hold it comfortably. Reputable online sellers offer all kinds of details on Male Enhancement pumps and it would be rather wise to utilize it prior to purchase. 

Are all the penis pumps same? Do they all offer the same technology? Well if your answer is yes then there is some information to be shared. Penis pumps were originally designed with vacuum technology to pull more blood to penis and all the modern-day products use the same principle but things have changed a bit. Earlier, there were only air-vacuum pumps but today there are various hydraulic pumps being launched in the market. 

You do not need to be told why going with something in cheap sex toy store would have drastic effects. Male Enhancement is all about controlled pressure and if you cannot ensure that, it is better to find some other methods. And if you want to enjoy the benefits of pumps invest in high quality products. Ensure that the comfort features are high and check if the supplier is offer genuine product even if the brand is Shakti Vardhan in India. There are plenty of fakes in the market that you need to wary of. 

You might be concerned about the quality but price will play a critical role in final selection. As discussed, there are dozens of designs in the market so it would be better to compare prices. However, do not settle for something inferior just to save money. Low quality Male Enhancement pumps might just break during the use, increasing the risk of injuries. A quality design would cost around hundred pounds and if you are looking to go with a bigger variant, the amount can go up to hundred and thirty pounds. 

Not all Male Enhancement pumps are made to be used under the shower and not many come with convenient shoulder straps or elastomer insert for added comfort. While the basic design plays an important role in selection, you should also look for the added benefits or features. Consider if the device sis easy to use and if it prevents you from using it somewhere. Make a note and compare products accordingly.

Saturday 9 November 2013

What Are The Foods That You Can Consume To Remain Healthy?

Every person wants to become healthy. We see that women are more conscious about their health as comparison to men. People take various diets, and do different exercise, yoga and meditation to remain healthy that help erectile dysfunction cure, Premature Ejaculation & Male enhancement.

In order to maintain your body strong and healthy you should eat those foods which have the following elements:

1. Carbohydrates: Carbohydrates helps to impart energy and reheat your body. They are particularly found in wheat, rice, maize, sugarcane, different kinds of millet, bananas, sweet fruits, etc.

2. Protein: It makes the body, vigor, imparts quickness and power. It balances the body fatalities. It is mainly found in pulses, gram, cereals, milk, butter milk, peas, fatless milk, cottage cheese, fruits, dry fruit, etc. Protein is liable for the manufacture of new cell and rejuvenation of dead cells in the body. Protein also gives power like carbohydrates. Pulses have about 25 to 30% of protein.

3. Fat: It provides power and heat to the body. It is found in ground nuts oils, walnuts, almonds, cashew nuts, etc. The oiliness is a thing that shows the presence of fat. Vegetables ghee and oils ghee are the food things that are loaded with fat.

4. Wheat: It cleanses your body and facilitates in the emission of sweat, urine, stool, etc. from the body. It helps out in the blood flow and digestion of food. It keeps the temperature of your body at the requisite level.
5. Mineral salts: Minerals safeguard the body, strengthen the bones and defend the body from diseases. They are mainly contained in fresh fruits, vegetables, wheat, milk, rice, etc.

6. Iron: The insufficiency of iron reduces the red blood cells from the body. Without iron the blood cannot transfer the oxygen to tissues of the body, which causes anemia. Iron is contained in non- leafy vegetables, green vegetables, dry fruits, etc.

7. Calcium: It makes your teeth and body stronger and also builds the skin pale and provides the hair wealth. It is found in milk, green vegetables, curd, cottage cheese, butter milk, etc.

8. Vitamins: Vitamins maintain the health of your body and keep it free from infection. They are largely found in wheat, rice, butter, milk products, fresh green vegetables, fruits, lemon, bean, tomatoes, peas, pulses, etc.
9. Calories: Calories work as a level for determining heat and energy of the body. Just as burning petroleum gives heat and driving power to an engine, similarly heat and power is provides by the foods to the body which is identified as calories. 1 to 2 gram of protein includes four calories.

There are some foods which contains these elements that you should consume daily to remain healthy. Rice, maize, millet, wheat, etc. are those foods that have 450gms of these elements that you are suggested to eat for a healthy and strong body. There are many fat things such as butter, ghee, oil, etc. which gives you 50gms of fat daily to keeps you healthy.

Along with this there are many other food items and things which have different elements that you should consume to remain healthy such as butter milk, tinda, green vegetables, mango, masoor, orange and banana.

Friday 1 November 2013

Herbal Remedies for Sexual Male Enhancement

Medicine has only recently taken a foray into the world of male enhancement treatments. Before the advent of Viagra, mainstream medicine did not have much of a treatment plan for erectile dysfunction or loss of libido. They were both considered a natural process of aging that was virtually untreatable. Now, however, many medicines are around that can help to solve sexual problems.
Countless patients are unaware that the treatment of male virility has been present for centuries. In the search for the perfect aphrodisiac, herbal supplements have been used for in Chinese traditional medicine and Ayurveda since these disciplines were founded. Fortunately, modern men can benefit from this long history of treatment. Herbal supplements for erectile dysfunction and loss of libido are safe and most have been scientifically proven to help. Learning about each herb, its actions, and the research supporting it may just help you overcome your sexual dysfunction.
Health Herbal Products Shakti Vardhan is a Dietary Supplement beneficial for Erectile Dysfunction. This is one of the best Herbal Remedies for this and works a impotence cure. Shakti Vardhan is a breakthrough spray formula in the natural sexual enhancement solutions worldwide. It basically increases luteinizing hormone (LH) levels in the human body. LH is naturally produced by the pituitary gland that plays a significant role in stimulating testosterone production inside. Studies have proven that a good level of LH helps improve your sex life from within safely.
Health Herbal Products Shakti Vardhan is formulated from SAFED MUSLI also known as Indian Herbal Aphrodisiac.
Shakti prash has got all that a man and women want from a sex supplement.It is a successful and unique formulation of rare and precious herbs that works as a natural sex enhancer.Shakti Vardhan resolves all of your sex related problems and makes your married and sex life more enjoyable and fulfilled.Shakti Vardhan works as an herbal tonic that is as good for overall health as it is for sex related problems.
It gives you:-
Extra power & stamina
Extra time for longer sex act
Extra strength for longer erection
Extra Pleasure every time
When if People face the problem of enhancement then VacuumTherapy is best way to rid off- Vacuum Therapy - No drugs, no pills, no injections, no surgery. Shakti Vardhan vacuum therapy will get your sex life back. Shakti Vardhan vacuum therapy. It restores male enhancement. It enhances penis size. It reverse shrinkage of penis due to old age or disease. Its clinically proven and has no side effects experience the confidence, experience complete sexual performance through Shakti Vardhan vacuum therapy

Monday 21 October 2013

Vacuum Therapy Is Best for Sexual Enhancement

Vacuum erection devices have been utilized for improving erectile rigidity for over a century. Its current form it has gained popularity only over the past ten years. It has been FDA approved for use in the management of men with erectile dysfunction (ED). There are a number of medical equipment companies that have specially-designed devices which are carefully constructed so that a limited amount of pressure is allowed to develop. This is reduce the likelihood of pressure-induced penile injury or anything. This pressure is approximately 200-230 mmHg. In contrast, there are devices available, generally termed “penis developers” .

TECHNIQUE

Once a decision has been made to pursue sexual relations, Here need to water-soluble jelly is applied to the base of the penis and maneuver prevents air from seeping into the chamber, by creating a water-tight seal packed, thus maintaining the negative pressure within the cylinder. Many men may find that trimming the pubic hair may aid achieving this water-tight seal. Once a cylinder has been placed over the penile shaft and held firmly against the pubic bone, the pump mechanism can be activated either by hand or battery. Slow generation of the negative pressure prevents penile pain due to too rapid a build-up of pressure within the cylinder. Negative pressure causes an inflow of blood into the corporal bodies. The latter blood is drawn into the erectile chambers in a retrograde fashion.

THE DEVICE

The Vacuum Therapy Device or Male Enhancement Product consists of a clear plastic cylinder with an aperture at one end that is placed over the penile shaft. The other end of the cylinder is a pump mechanism that is used to generate negative pressure within the cylinder. The pump mechanism can be in the form of either a manually operated or a battery operated system. The former generally requires two hands to control the devices, one on the pump handle and the other to steady the cylinder on the penis itself. Battery-operated device can be used with one hand. In this system the trigger mechanism is on the top end of the cylinder and thus one hand can activate the pump and steady the cylinder at the same time. This is a very important consideration for patients with poor manual dexterity or strength, such as men’s with Parkinson’s disease or rheumatoid arthritis. The All FDA approved cylinders have pop-off valves, which and how to limit the amount of pressure held within the chamber.

INDICATIONS

The Vacuum Therapy Device or Sexual Enhancement Product  is short form for men with ED. There are no any specific conditions that would interfere with the use of ED these devices. Here caution should be exercised by men if they are- (1) using blood-thinners or have a history of bleeding disorders (2) have diminished penile sensation (3) have significant penile curvature or (4) have a history of priapism (prolonged erection) or are at risk for its development (see section on Priapism). Therapy may cause the patient to develop bruising and swelling in penis due to rupture of the superficial veins on the shaft of the penis resulting from the constriction ring.

Patients who have reduced sensation in their penis, here especially men with spinal cord injury, at risk for trauma with repeated use of the constriction band. It should be used to extreme caution in this group and the ring should be applied for only short periods of time. Men with Peyronie’s disease (acquired penile curvature) or congenital penile curvature, with the significant degrees of curvature should be discouraged from using a vacuum device as the straight cylinder may exert significant stress on the curved penis resulting in trauma to the already bent shaft of the penis. The Patients with hematologic forms of venocclusive priapism should not use a vacuum device under any circumstances.

SIDE EFFECTS

Bruising, skin breakdown, and penile pain associated with the application of the constriction band have already been discussed, tightness of the band may also result in failure to achieve an ejaculation (although no interference with orgasm should occur) and the development of a temporary penile numbness. The other problems is with the erection achieved with the Male Enhancement Product device is that it may hinge at the point of application of the constriction ring. That is, the penis behind the ring is very soft and only that portion of the shaft that is beyond the ring has any degree of hardness and inhancement. Therefore, the ring must be applied as far towards the base of the penis as possible.

RESULTS

Despite the apparent drawbacks to the use of vacuum therapy devices, there is a population of patients who find its use easy and it has allowed many couples to successfully resume penetrative sexual relations. Number of reports have cited satisfaction rates above 80%. This treatment has been shown to result in definite improvement in erection hardness, enhancement in frequency of sex and increase in overall sexual satisfaction. Increased full satisfaction for the partner has also been demonstrated. Drop-out rates of up to 30% have been cited and the commonest reasons for drop-out include, inadequate rigidity, penile pain, P looseness, failure to ejaculate and dissatisfaction with penile appearance and temperature. The vacuum therapy device is suitable for all groups of patients with ED except those listed as contraindications above. Patients should be counseled regarding the pros and cons of this modality. Furthermore, patients would not be just sent home with a video for watching, they should have in office counseling by a health care worker experienced in the working of the device. This approach maximum patient acceptance, satisfaction, and long-term positive compliance. In the era of oral therapy, the vacuum device is currently viewed as a 2nd-line therapy, one which, however, has good patient/partner satisfaction and an excellent safety profile.

Vacuum erection devices have been utilized for improving erectile rigidity for over a century. Its current form it has gained popularity only over the past ten years. It has been FDA approved for use in the management of men with erectile dysfunction (ED). There are a number of medical equipment companies that have specially-designed devices which are carefully constructed so that a limited amount of pressure is allowed to develop. This is reduce the likelihood of pressure-induced penile injury or anything. This pressure is approximately 200-230 mmHg. In contrast, there are devices available, generally termed “penis developers” .

TECHNIQUE

Once a decision has been made to pursue sexual relations, Here need to water-soluble jelly is applied to the base of the penis and maneuver prevents air from seeping into the chamber, by creating a water-tight seal packed, thus maintaining the negative pressure within the cylinder. Many men may find that trimming the pubic hair may aid achieving this water-tight seal. Once a cylinder has been placed over the penile shaft and held firmly against the pubic bone, the pump mechanism can be activated either by hand or battery. Slow generation of the negative pressure prevents penile pain due to too rapid a build-up of pressure within the cylinder. Negative pressure causes an inflow of blood into the corporal bodies. The latter blood is drawn into the erectile chambers in a retrograde fashion.

THE DEVICE

The  Device consists of a clear plastic cylinder with an aperture at one end that is placed over the penile shaft. The other end of the cylinder is a pump mechanism that is used to generate negative pressure within the cylinder. The pump mechanism can be in the form of either a manually operated or a battery operated system. The former generally requires two hands to control the devices, one on the pump handle and the other to steady the cylinder on the penis itself. Battery-operated device can be used with one hand. In this system the trigger mechanism is on the top end of the cylinder and thus one hand can activate the pump and steady the cylinder at the same time. This is a very important consideration for patients with poor manual dexterity or strength, such as men’s with Parkinson’s disease or rheumatoid arthritis. The All FDA approved cylinders have pop-off valves, which and how to limit the amount of pressure held within the chamber.

INDICATIONS

The Vacuum Therapy Device or Sexual Enhancement Product is short form for men with ED. There are no any specific conditions that would interfere with the use of ED these devices. Here caution should be exercised by men if they are- (1) using blood-thinners or have a history of bleeding disorders (2) have diminished penile sensation (3) have significant penile curvature or (4) have a history of priapism (prolonged erection) or are at risk for its development (see section on Priapism). Therapy may cause the patient to develop bruising and swelling in penis due to rupture of the superficial veins on the shaft of the penis resulting from the constriction ring.

Patients who have reduced sensation in their penis, here especially men with spinal cord injury, at risk for trauma with repeated use of the constriction band. It should be used to extreme caution in this group and the ring should be applied for only short periods of time. Men with Peyronie’s disease (acquired penile curvature) or congenital penile curvature, with the significant degrees of curvature should be discouraged from using a vacuum device as the straight cylinder may exert significant stress on the curved penis resulting in trauma to the already bent shaft of the penis. The Patients with hematologic forms of venocclusive priapism should not use a vacuum device under any circumstances.

SIDE EFFECTS

Bruising, skin breakdown, and penile pain associated with the application of the constriction band have already been discussed, tightness of the band may also result in failure to achieve an ejaculation (although no interference with orgasm should occur) and the development of a temporary penile numbness. The other problems is with the erection achieved with the vacuum therapy device is that it may hinge at the point of application of the constriction ring. That is, the penis behind the ring is very soft and only that portion of the shaft that is beyond the ring has any degree of hardness and inhancement. Therefore, the ring must be applied as far towards the base of the penis as possible.

RESULTS

Despite the apparent drawbacks to the use of Male Enhancement Product, there is a population of patients who find its use easy and it has allowed many couples to successfully resume penetrative sexual relations. Number of reports have cited satisfaction rates above 80%. This treatment has been shown to result in definite improvement in erection hardness, enhancement in frequency of sex and increase in overall sexual satisfaction. Increased full satisfaction for the partner has also been demonstrated. Drop-out rates of up to 30% have been cited and the commonest reasons for drop-out include, inadequate rigidity, penile pain, P looseness, failure to ejaculate and dissatisfaction with penile appearance and temperature. The vacuum therapy device is suitable for all groups of patients with ED except those listed as contraindications above. Patients should be counseled regarding the pros and cons of this modality. Furthermore, patients would not be just sent home with a video for watching, they should have in office counseling by a health care worker experienced in the working of the device. This approach maximum patient acceptance, satisfaction, and long-term positive compliance. In the era of oral therapy, the vacuum device is currently viewed as a 2nd-line therapy, one which, however, has good patient/partner satisfaction and an excellent safety profile.